Types Of Hormonal Contraception

If you are able to get pregnant, chances are you have taken birth control, or at least been advised to take it. But what is its impact on our bodies and minds? Methods to control fertility and unwanted pregnancies have existed since the beginning of time. Since their introduction in the 1960s oral contraceptives.

A Story On Blackness & Self-Love

Reflecting on my teen years—jeez, I’m still in teen mode because I just entered my twenties—really, I can’t say that I knew much about self-love or what it entailed. Having more prominent facial features and a darker complexion that did not align with the Eurocentric norm was a challenge I faced growing up. It used to bug me.

Impact Of Sound On Your Mental Health

Mental disorders have become Europe’s most enormous health challenge in the 21st century. According to the World Health Organization, around 450 million people currently struggle with mental illnesses, making it the leading cause of disability worldwide.